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    Self Defense

    When it comes to self defense there are several different options that you can choose from. The object, when it comes to self defense, is to choose a practice that is going to be the most beneficial given you current situation. Some training will practice on pressure points and grappling for those who aren’t as big and may need other skills to stay relevant against brute strength. Find which is best for you and commit.

    There are some online training courses that we have found to be pretty effective in certain areas of self defense, however, nothing beats going into a gym or other location and get this type of training in person. Select you state for a list of locations in your area.

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